ADHD 2.0
New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
Edward M. Hallowell
Discover the revolutionary approach to ADHD in ADHD 2.0 by Dr. Edward M. Hallowell and Dr. John J. Ratey. Drawing on cutting-edge research, the bestselling authors of Driven to Distraction and Delivered from Distraction provide a plan for thriving with ADHD at any age. Learn how to minimize the downsides and maximize the benefits of the condition, including finding the right kind of difficult, reimagining your environment, embracing your neurological tendencies, tapping into the healing power of connection, and considering medication. ADHD 2.0 is both inspiring and practical, helping you unlock your full potential.
Дата публикации
2021-01-12T00:00:00.000Z
2021-01-12T00:00:00.000Z
Рейтинг Goodreads
4.1
ISBN
0399178732
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0