Anger

This self-help book is all about understanding and overcoming anger with insights and guidance from New York Times bestselling author, Gary Chapman. Whether you struggle with explosive or quiet anger, this book can help you manage and control it. Learn how to discern good anger from bad anger, overcome feelings of shame and bitterness, and make positive life changes today. Gary Chapman's real-life examples and empathetic advice make this an essential read for anyone looking to improve their relationships and overall wellbeing.