Burnout to Breakthrough

Learn to manage your energy and overcome burnout with Burnout to Breakthrough. Renowned speaker Eileen McDargh provides unique insights, humor, and practical strategies for managing your brain and achieving resilience. After a short survey to determine your burnout and resiliency profile, McDargh helps you identify the causes of burnout and energy drains. With an in-depth energy analysis, you'll master the four dimensions of resilience: head, heart, hands, and humor. Whether you're struggling with work demands or seeking to design a better life, this book offers a refreshing perspective and actionable solutions.