Engineering the Alpha
A Real World Guide to an Unreal Life
John Romaniello
Learn how to naturally increase testosterone levels and transform your body with Engineering the Alpha. Health and fitness expert John Romaniello shares his cutting-edge science-based program, developed after a decade of research, to help men improve their physical, emotional, sexual and psychological health. With real-life results and a focus on reinventing masculinity, this book is the ultimate guide to being the man you want to be.
Дата публикации
2013-04-16T00:00:00.000Z
2013-04-16T00:00:00.000Z
Рейтинг Goodreads
3.58
ISBN
9780062220899
Рекомендации
2
Рекомендации
2013-04-19T21:36:39.000Z
I agree! @muscle_fitness: Every man needs this book MT @MenFitness Workout from Man 2.0: Engineering the Alpha – источникI read Man 2.0: Engineering the Alpha. And I was like this is crazy. It was unthinkable that you only eat eight hours in a day and a sixteen hour fast. And I do it every day. – источник