Lucid Dreaming
A Concise Guide to Awakening in Your Dreams and in Your Life
Stephen Laberge
Experience the power of lucid dreaming and unlock new realms of creativity and emotional healing. In "Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life," Stephen LaBerge shares over 20 years of research on becoming fully conscious in the dream state. This guide offers easy-to-learn techniques and practices, including LaBerge's breakthrough MILD technique for increasing your chances of lucid dreaming. Take a guided journey and enjoy the nightly exploration of your dreams with digital access to audio tracks included.