Mindless Eating
Why We Eat More Than We Think
Brian Wansink
Discover how much, what, and why we eat – often without realizing it. In this groundbreaking book, a food psychologist shares his surprising findings on food psychology, from the influence of plate size to hidden persuaders in restaurants and supermarkets. Learn how to make mindful, healthy choices and even lose up to twenty pounds in the coming year.
Дата публикации
2006-10-17T00:00:00.000Z
2006-10-17T00:00:00.000Z
Рейтинг Goodreads
3.94
ISBN
9781848502529
Рекомендации
2
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