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Play It Away book cover

Play It Away

A Workaholic's Cure for Anxiety

Charlie Hoehn

If anxiety is holding you back, Play It Away has the solution. This book takes you through author Charlie Hoehn’s journey from constant fear to freedom. Discover his step-by-step plan for healing anxiety without drugs, his unusual technique for stopping panic attacks, and how to boost productivity while having guilt-free fun. With insights on common nutrient deficiencies that amplify anxiety, and tips for removing “anchors” that fuel it, Charlie’s story can help you get your life back. As one reader put it, “this is what I needed to hear to save my life.”
Дата публикации
2014-02-06T00:00:00.000Z
2014-02-06T00:00:00.000Z
Рейтинг Goodreads
3.78
ISBN
0884345406495
Рекомендации
3
Рекомендации
Here's the cure to your stress!      источник
For all Type-A driven readers — especially those who struggle with the shut-off switch — this one is for you.      источник
It has certainly changed my life and it’s why PLAY is one of the 10 habits I do every day for a happy and more creative life.      источник