Pregnancy, Childbirth, and the Newborn

This authoritative and up-to-date pregnancy guide has sold 1.5 million copies and is now available in full color. It recognizes that there is no "one size fits all" when it comes to maternity care. This book provides information and guidance for safe and satisfying pregnancy, birth, and postpartum periods, empowering parents to make informed decisions based on their preferences, priorities, and values. It takes a reassuring and inclusive tone and covers topics such as sensible nutrition, realistic birth plans, doulas, cesareans, reducing stress during pregnancy, and caring for yourself and your baby after birth.