Southern Comfort Food Diabetes Cookbook

Indulge in classic Southern comfort foods with a diabetes-conscious twist in this cookbook. Discover over 100 flavorful variations on dishes like fried chicken and mac and cheese, made with substitutions like alternative grains and flours. Each recipe follows ADA guidelines and includes nutrition information. Learn how to make your own rubs, sauces, and seasonings, and get tips on proper serving sizes. With this cookbook, you can have your favorite Southern dishes without compromising your health.