The Champion's Mind
How Great Athletes Think, Train, and Thrive
Jim Afremow
Improve your game with The Champion's Mind. Sports psychologist Jim Afremow, PhD reveals the mental game behind the greatest athletes. It's not just about physical ability, but about getting into the "zone," thriving on a team, and sustaining long-term excellence. Learn from Olympians, Heisman Trophy winners, and professional athletes and reach your full potential. With hundreds of tips, science, and workouts, The Champion's Mind will improve your athletic performance and help you achieve a healthier, happier lifestyle.
Дата публикации
2014-01-14T00:00:00.000Z
2014-01-14T00:00:00.000Z
Рейтинг Goodreads
3.94
ISBN
9781635650563
Рекомендации
1
Рекомендации
It got me focusing on giving my absolute best in any given situation without the pressure of constantly stacking myself up to others. – источник