The Dude Diet

The Dude Diet offers over 125 deceptively healthy recipes for men who are often misinformed about basic nutrition and don't enjoy eating "health food". In this book, chef Serena Wolf shares her labor of love with a collection of delicious recipes that prove that meals made with nutrient-dense whole foods can be as satisfying as take-out or pizza. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will empower men to lead healthier lives without compromising on taste.