The Five Things We Cannot Change

Uncover the surprising secret to finding freedom and fulfillment in life with this provocative and inspiring book. Drawing on thirty years of experience as a therapist, David Richo delves into the unavoidable "givens" of human existence, like pain and unpredictable circumstances, and shows how accepting these truths can lead to true liberation and richness. With a blend of Western psychology and Eastern spirituality, this book offers practical exercises to help readers open up to their lives and discover their greatest gifts.