The HeartMath Solution
The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
Doc Lew Childre
Unlock Your Heart's Intelligence
Discover the ultimate guide to tapping into the untapped power of your heart's intelligence. Learn how to improve your focus, creativity, emotional clarity, and overall well-being. Reduce your stress and anxiety levels and boost your immune system. This book is the ultimate solution to help you elevate your life to new heights.
Дата публикации
2000-08-01T00:00:00.000Z
2000-08-01T00:00:00.000Z
впервые опубликовано в 1999
Рейтинг Goodreads
4.02
ISBN
8601406230132
Категории
Рекомендации
1
Рекомендации
I enthusiastically adopted biofeedback HRV training and in a few weeks learned to quiet my mind after just a single, deep diaphragm belly breath, gaining the ability to achieve a Zen-like calm on demand. – источник