The Naked Warrior
Master the Secrets of the super-Strong--Using Bodyweight Exercises Only
Pavel Tsatsouline
Discover the secrets of generating inhuman strength with this groundbreaking book. From ancient Greek wrestling to modern-day spec ops, the art of strength has always been shrouded in mystery. But now, former Spetsnaz instructor Pavel Tsatsouline has uncovered the techniques used by warriors and strongmen throughout history and condensed them into one highly teachable skill set. In The Naked Warrior, learn how to become super-strong in minimum time using only your body as a tool.
Дата публикации
2010-01-01T00:00:00.000Z
2010-01-01T00:00:00.000Z
впервые опубликовано в 2003
Рейтинг Goodreads
4.03
ISBN
0938045555
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