Daniel Bryan

"Fast This Way" by Dave Asprey takes readers on a journey through cutting-edge science to revolutionize their practice of Intermittent Fasting. Asprey challenges readers to up-end their relationship with food and upgrade their fasting game beyond calorie restriction. This compelling read explores how eating the right foods at the right time, working out, and sleeping can enhance your fast, trick your body into thinking you're fasting, and personalize your fast to your genes while impacting your mental health. Discover the manual and toolkit to make the most of your fasts and your personal biology.

Explore the American past through a new lens with this groundbreaking history book. Renowned author Jill Lepore places truth itself at the heart of the nation's story, examining its three founding ideas of political equality, natural rights, and sovereignty of the people. But has America lived up to these truths? Lepore takes a deep dive into the state of politics, slavery, inequality, and technology. Engaging and thought-provoking, this book will forever alter your understanding of American history.

Explore the undeniable impact of climate change on our world in On Fire, a compelling collection of essays by international bestselling author Naomi Klein. Klein argues that a Green New Deal is the key to creating a just and thriving society in the face of rising ecological threats. From the Great Barrier Reef to post-hurricane Puerto Rico, Klein shows how urgent climate action is needed to transform the systems that produced this crisis. Written in a prophetic and philosophical style, On Fire is a rousing call to action for a planet on the brink.

This book addresses the economic crisis that the world is currently facing. The author illuminates the path ahead, so readers can face the coming disruptions and thrive without fearing the future or retreating into denial. The book presents solid facts and grounded reasoning in a calm, positive, and nonpartisan manner. The author also discusses the unsustainable trends in the economy, energy, and environment that have finally caught up with us and are converging on a very narrow window of time. This is a must-read for those who want to learn the root causes of our predicament, protect themselves and their families, mitigate risks as much as possible, and control what effects they can. This book offers a positive vision for how to reshape lives to be more balanced, resilient, and sustainable.