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In Praise of Walking book cover

In Praise of Walking

A New Scientific Exploration

Shane O'Mara

"Discover the wonders of walking with neuroscientist Shane O'Mara's enlightening exploration. From its evolutionary roots to modern-day research, O'Mara delves into the physical and mental benefits of putting one foot in front of the other. Learn how walking enhances our bodies and brains, improves our mood, and sparks our creativity. In Praise of Walking is a tribute to this uniquely human skill and encourages us to step out of our chairs and unlock our full potential."
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Publish Date
2020-05-12T00:00:00.000Z
2020-05-12T00:00:00.000Z
first published in 2019
Goodreads Rating
3.32
based on 2k ratings
ISBN
9780393652086
Categories
NonfictionScienceHealthTravelHobbiesNature
Recommendations
1
Recommendations
Tom Watson
2020-07-23T17:22:27.000Z
@JRWWRJ It’s a fascinating book.     – source
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