In Praise of Walking
A New Scientific Exploration
Shane O'Mara
"Discover the wonders of walking with neuroscientist Shane O'Mara's enlightening exploration. From its evolutionary roots to modern-day research, O'Mara delves into the physical and mental benefits of putting one foot in front of the other. Learn how walking enhances our bodies and brains, improves our mood, and sparks our creativity. In Praise of Walking is a tribute to this uniquely human skill and encourages us to step out of our chairs and unlock our full potential."
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