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Vegan Intermittent Fasting book cover

Vegan Intermittent Fasting

Lose Weight, Reduce Inflammation, and Live Longer―The 16

Petra Bracht, Mira Flatt

Discover the benefits of intermittent fasting with this complete vegan guide. Doctors Petra Bracht and recipe developer Mira Flatt share their evidence-based 16:8 method, allowing you to eat your favorite plant-based meals while still reaping the rewards of fasting. Get a comprehensive shopping list and delicious recipes for every meal, along with guided exercises to improve your overall wellbeing. Start your journey to living healthier and longer today!
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Publish Date
2020-12-22T00:00:00.000Z
2020-12-22T00:00:00.000Z
Goodreads Rating
3.73
based on 84 ratings
ISBN
9781615197286
Recommendations
0
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