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Wherever You Go, There You Are book cover

Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn

Discover a simple pathway to mindfulness in this insightful book. With something for first-time meditators and experienced practitioners alike, it offers a valuable guide for anyone striving to reclaim the richness of each moment.
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Publish Date
2005-01-05T00:00:00.000Z
2005-01-05T00:00:00.000Z
first published in 1994
Goodreads Rating
4.12
based on 48k ratings
ISBN
8601400083956
Categories
NonfictionPersonal DevelopmentSpiritualityPsychologySocial SciencesPhilosophy
Recommendations
1
Recommendations
Rick Rubin
It’s a great book if you’ve never meditated, and if you’ve been meditating for 50 years.     – source
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