How to Have a Good Day

Transform your approach to everyday working life with How to Have a Good Day by Caroline Webb. Drawing on recent findings in behavioral economics, psychology, and neuroscience, Webb shares science-based techniques to boost workplace performance and enjoyment. Organized around seven practices central to having a good day, this book teaches readers how to prioritize, make productive use of time, have effective conversations, and achieve personal impact. Filled with real stories and cutting-edge research, How to Have a Good Day provides practical ways to apply insights and handle common workplace challenges.