Love Me, Don't Leave Me
Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Michelle Skeen
Overcome your fear of abandonment and build lasting relationships with Love Me, Don't Leave Me. Therapist Michelle Skeen uses a combination of acceptance and commitment therapy, schema therapy, and dialectical behavioral therapy to help readers recognize their coping mechanisms and root out negative behaviors that can sabotage relationships. Gain insight into your own mind and those around you and break free from the cycle of mistrust and heartbreak.
Fecha de publicación
2014-09-01T00:00:00.000Z
2014-09-01T00:00:00.000Z
Calificación de Goodreads
3.91
ISBN
9781608829521
Recomendaciones
1
Recomendaciones
2020-03-16T20:43:24.000Z
If you feel like other people just exist to slow you down -- and not to strengthen you -- or you struggle with imposter syndrome (now I'm subtweeting the WHOLE TL), this is a great cathartic book to read and address those thoughts. – fuente