The Carnivore Diet

Discover a revolutionary diet that breaks all the "rules" of contemporary dietary theory and delivers outstanding results. The Carnivore Diet focuses on simplicity and subtraction, making it both effective and easy to follow. Author Shawn Baker reviews supporting evolutionary, historical, and nutritional science to explain why this meat-focused way of eating is so successful. Learn about real-world transformations experienced by people of all types, with common lifelong diseases being reversed on this diet. Baker offers a comprehensive strategy for incorporating the Carnivore Diet and debunks misconceptions about this paradigm-breaking nutritional strategy.