Neville Southall

This inspiring memoir follows a woman's journey towards healing and finding herself after years of running from the truth. Homeless and struggling with addiction after being sexually assaulted, she turns to surfing and a supportive community to finally confront her childhood trauma.

This book explores the rise and fall of The La's, the band that paved the way for the Britpop renaissance. It delves into the rumors of studio-perfectionism, madness, and drug addiction that led to the band's silence since 1991. The author sets out to uncover the truth behind Lee Mavers' lost decade and ultimately gains a revealing audience with the man himself.

Tells the story of Leigh Richmond who was a brilliant and controversial Edwardian goalkeeper....

Discover a practical guide to living with, or caring for, dementia. With hundreds of millions of people affected by this challenge, this book provides clear and sensible information about recognising symptoms, getting help, managing financially, staying at home, treatment, being a carer and staying positive. You're not alone, and this guide will help you stay well and happy as long as possible.

The Body Keeps the Score delves into the topic of traumatic stress and its effects on the brain, emotions, and biology. Renowned expert Bessel van der Kolk offers innovative treatments, such as neurofeedback and mindfulness techniques, which have been proven to help sufferers reclaim their lives. This paradigm-shifting book, based on years of research, provides an alternative to traditional therapies and drug treatments.

A practical guide for creating safe and inclusive public spaces, from music venues to art galleries. Drawing on her experience as a punk singer and activist, author Shawna Potter offers actionable steps, personal stories, and case studies to help venues shut down harassers and protect marginalized people. With endorsements from icons like Kathleen Hanna and Jello Biafra, Making Spaces Safer is a must-read for anyone looking to create a more equitable world.