Beyond Power Yoga
8 Levels of Practice for Body and Soul
Beryl Bender Birch
Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch’s first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America—a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight le...
Дата публикации
2000-01-04T00:00:00.000Z
2000-01-04T00:00:00.000Z
Рейтинг Goodreads
4.07
ISBN
9780684855264
Рекомендации
0