Best Books on Emotional Intelligence

This book offers a revolutionary program that helps individuals identify and build their emotional intelligence (EQ) skills, allowing them to consistently perform their life objectives. This edition includes a passcode for access to the world's bestselling emotional intelligence test, allowing readers to measure their EQ and pinpoint specific emotional intelligence strategies to increase their scores. With sound research, memorable stories, and practical strategies, this book is a must-read for those looking to improve their personal and professional success.

This insightful book by Daniel Goleman explores the importance of emotional intelligence in determining success, happiness, and overall well-being. Goleman offers a new perspective on the role of our "two minds" - the rational and the emotional - and reveals the five crucial skills of emotional intelligence. Through vivid examples, readers will gain a deeper understanding of how emotional intelligence impacts relationships, work, and physical health. The best part? Emotional literacy can be developed at any point in life, making this a must-read for parents, teachers, business leaders, and anyone interested in personal growth.

This book challenges the notion that expressing emotion at work is unprofessional. Authors David R. Caruso and Peter Salovey argue that emotions are an essential part of decision-making, problem-solving, and management. They present a four-part hierarchy of emotional skills and provide practical ways to measure, learn, and develop each skill. This book is a must-read for any manager looking to improve their emotional intelligence and succeed in their job.

Explore the inner workings of the mind in this groundbreaking book that explains the two systems that drive the way we think. System 1 is fast, emotional, and intuitive while System 2 is slower, more analytical, and logical. Discover the benefits and drawbacks of both systems and learn how to tap into the benefits of slow thinking. With practical insights into decision-making in both our personal and professional lives, this book is a must-read for anyone looking to guard against mental pitfalls and gain a deeper understanding of the way we think.

In My Heart by Jo Witek is a beautifully illustrated book exploring the vast range of emotions that our hearts can feel. From happiness to sadness, bravery to shyness, readers will be able to identify and articulate their feelings with the help of this lyrical and empowering book. With a die-cut heart on each spread, this book is sure to capture the hearts of both children and adults alike.

Discover how to harness the power of your emotions with The Language of Emotions by Karla McLaren. With practical exercises, this empathic counselor will help you learn how to safely navigate and embrace difficult feelings like anger, fear, shame, and jealousy. By understanding and working with your emotions, you can achieve a new level of emotional intelligence and improve your relationships. This groundbreaking resource is a must-read for anyone looking to empower themselves through a better understanding of their emotions.

Discover the power of emotional intelligence with this collection of 10 must-read articles by top experts in the field. Explore strategies for better managing your emotions, making empathetic decisions, and building resilience in tough situations. With insights from Daniel Goleman's groundbreaking work on emotional intelligence, this book will help you boost your emotional skills and achieve greater professional success. Learn to monitor and channel your emotions, manage conflict within your team, and develop emotional agility to reach your goals.

Discover the key to personal and professional growth with The EQ Edge. This international bestseller explores the power of emotional intelligence and how it can help you build more meaningful relationships, boost your confidence, and respond to challenges with enthusiasm. Authors Steven J. Stein and Howard E. Book provide fascinating insights into what it takes to succeed in a variety of fields, from law enforcement to HR professionals. Learn how to assess your own EQ and develop it to achieve success in all areas of your life.

Learn how to develop your emotional intelligence with EQ Applied. Justin Bariso's book combines scientific research, high-profile examples, and personal stories to teach you how to channel your strongest feelings in a way that helps, not harms you—or others. With practical tools and exercises, you'll learn how to break down barriers and improve the quality of your relationships, as well as how to replace bad habits with healthier ones. This book will help you understand yourself better, make wiser decisions, and develop your more authentic self.

Discover how to lead more effectively by engaging your own and your team's emotions with this practical guide. Learn the Six Seconds EQ Model and hear stories from author Joshua Freedman's work with organizations like the US Marine Corps and FedEx. This book is a must-read for any leader ready to take it higher.