Amy Cuddy

Discover the powerful movement of Shared Sisterhood, where people from all backgrounds work together to achieve gender and racial equity. Bias still exists in organizations and society, and Black, Indigenous, Asian, and Latina women are held back more than their White counterparts. Professors Tina Opie and Beth A. Livingston explain how to build Shared Sisterhood through vulnerability, trust, empathy, and risk-taking. Learn how to bridge divides, dig into your own assumptions, and advance equity for all. Join the movement and make a difference.

Discover how to build genuine human connections in our tech-driven world with this insightful book. Susan McPherson draws on her extensive experience as a "serial connector" to break down her successful methodology into three simple steps: gathering, asking, and doing. With helpful tips and real-life success stories, readers will learn how to create their own networking opportunities, open doors by asking to help, and turn new connections into meaningful relationships. This handbook is a must-read for anyone looking to foster personal and professional relationships that enrich their lives in every way.

Unleashing the power of behavior change is easier than you think. In "How to Change," Katy Milkman, the host of the popular Choiceology podcast and a renowned behavioral scientist, shares her groundbreaking research on transforming your mindset and achieving your goals. Say goodbye to tedious apps and ineffective advice, and learn how to overcome the barriers that are holding you back. With case studies, engaging stories, and insights from leading scientific experts, this book will give you the tools you need to start down the path to true change. Whether you're a coach, manager, or just looking to transform your own approach, "How to Change" is a science-based roadmap that is worth exploring.

Emotional Agility is a groundbreaking concept that emphasizes the importance of navigating life's twists with self-acceptance, clear-sightedness, and an open mind. The book discusses the four-step approach to emotional agility that allows readers to align their actions with their values, make small changes, and reach their full potential. Based on more than twenty years of research, this book shares stories and insights from the author's personal and professional life to show how anyone can become more emotionally agile and thrive in an uncertain world. Take the free quiz to gain insights on your own emotional agility.

Join therapist Lori Gottlieb as she explores the inner chambers of her patients' lives, and discovers that the questions they are struggling with are the very ones she is now bringing to her own therapy sessions with the quirky, but seasoned therapist Wendell. Delve into the lives of a self-absorbed Hollywood producer, a newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday, and a twenty-something who can't stop hooking up with the wrong guys in this captivating and raw memoir of self-discovery.

Discover the inspiring story of a young girl born into the harsh wilderness of Idaho and raised by survivalists who shunned modern medicine and education. Despite lacking any formal schooling, she taught herself enough to gain admittance into Brigham Young University, leading her on a journey of self-invention that took her across oceans and continents to prestigious universities. Educated is a powerful memoir about the transformative power of knowledge and the struggle for self-discovery.

This powerful non-fiction book by a bestselling author delves into the epidemic of campus rape in America, with a focus on a series of sexual assaults at the University of Montana. Through meticulous reporting and personal accounts from victims, the author sheds light on the trauma and stigmatization faced by survivors of acquaintance rape. From the failures of the justice system to the victim-blaming culture perpetuated by the media, Missoula offers a harrowing but necessary exploration of a pressing issue for college-aged women in America.

This book explores the challenging topic of how medicine can improve not only life, but also the process of dying. Atul Gawande, a practicing surgeon, tackles the limitations of his profession and argues that quality of life should be the ultimate goal for patients and families. He offers examples of more fulfilling models for caring for the elderly and explores hospice care to show that the end of life can still be rich and dignified.

This memoir delves into the intensely personal yet universal experience of loss and grief, exploring the portrait of a marriage and a life in good times and bad. After losing their only daughter, Joan Didion and her husband face a series of traumatic events that challenge their understanding of death, illness, marriage, and memory. This book is an act of literary bravery, offering electric honesty and passion that will speak to anyone who has loved deeply.

This celebrated American poem broke new ground with its relaxed style and images of racial bonding and democratic togetherness. The first version of the historic volume is captured in this Anniversary Edition, including the unusual jacket and title page, exuberant preface, and twelve free-flowing, untitled poems. This must-have keepsake also includes an afterword discussing the 1855 edition in its social and cultural contexts and early responses to the volume.