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A Neurohacker's Reading List

Reading is a powerful tool to expand the mind. A good book can light us up on every level: mind, body, and spirit. Reading can even act as a digital detox for us if we “kick it old school” and get lost in a paper copy. In addition to these benefits, reading has positive effects on our brain. What processes are taking place in our brain when we learn new things? In a word, neuroplasticity. We frequently get asked by our community: “what are you reading right now?” Here's a list of team favorites.

автор Neurohacker
28 книг в списке
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Сверхъестественный разум book cover
Дата публикации
Сверхъестественный разум
Joe Dispenza
Озарение
Malcolm Gladwell
Сила воли
Kelly McGonigal
Интроверты
Susan Cain
The Power of When book cover
Дата публикации
The Power of When
Michael Breus PhD
The Align Method book cover
Дата публикации
The Align Method
Aaron Alexander CR LMT
Recapture the Rapture book cover
Дата публикации
Recapture the Rapture
Jamie Wheal
The Rise of Superman
Steven Kotler
Stealing Fire
Steven Kotler
Fast This Way
Dave Asprey
Smarter Tomorrow book cover
Дата публикации
Smarter Tomorrow
Elizabeth R. Ricker
Проект счастье
Gretchen Rubin
Boundless book cover
Дата публикации
Boundless
Ben Greenfield
Unstoppable book cover
Дата публикации
Unstoppable
Ben Angel
Безграничье book cover
Дата публикации
Безграничье
Jim Kwik
Spartan Up! book cover
Дата публикации
Spartan Up!
Joe De Sena
10 Rules for Resilience book cover
Дата публикации
10 Rules for Resilience
Joe De Sena, Lara Pence
Unbeatable Mind book cover
Дата публикации
Unbeatable Mind
Mark Divine
Стоицизм на каждый день
Ryan Holiday
Атомные привычки
James Clear
Livewired book cover
Дата публикации
Livewired
David Eagleman
Инкогнито
David Eagleman
Зачем мы спим
Matthew Walker
Биология добра и зла
Robert M. Sapolsky
Радость движения book cover
Дата публикации
Радость движения
Kelly McGonigal
The Upside of Stress
Kelly McGonigal
Seven and a Half Lessons About the Brain
Lisa Feldman Barrett
Как рождаются эмоции book cover
Дата публикации
Как рождаются эмоции
Prof. Lisa Feldman Barrett